Marina Stock 5000m row
5,000m
Meters
25:20.5
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 134 |
February 10, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.5 | 5,000m | 2:32.0 | 100 | 642 | 23 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 22 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 23 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 23 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 24 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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5000 m