Marina Stock 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 133 |
February 12, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 24 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 23 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 24 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 24 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 25 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 25 |
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5000 m