Marina Stock 5000m row
5,000m
Meters
24:58.0
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 132 |
February 14, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.0 | 5,000m | 2:29.8 | 104 | 658 | 23 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 23 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 23 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 24 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 24 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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5000 m