Marina Stock 5000m row
5,000m
Meters
24:44.6
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 132 |
February 15, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.6 | 5,000m | 2:28.4 | 107 | 668 | 24 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 24 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 23 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 24 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 25 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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5000 m