Marina Stock 5000m row
5,000m
Meters
25:54.2
Time
2:35.4
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 130 |
February 24, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.2 | 5,000m | 2:35.4 | 93 | 620 | 23 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 23 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 23 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 23 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 24 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 24 |
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Workout Graph
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