Marina Stock 5000m row
5,000m
Meters
25:23.7
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 133 |
February 26, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.7 | 5,000m | 2:32.3 | 99 | 640 | 23 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 23 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 22 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 22 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 24 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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5000 m