Marina Stock 5:00 BikeErg
1,192m
Meters
5:00.0
Time
4:11.6
Pace
29
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 49 |
| Revolution Count | 249 |
| Power/kg | 0.26 |
| Drag Factor | 37 |
April 13, 2023 14:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 4:11.6 | 22 | 375 | 49 |
| 1:00.0 | 200m | 5:00.0 | 13 | 344 | 41 |
| 2:00.0 | 244m | 4:05.9 | 24 | 381 | 51 |
| 3:00.0 | 245m | 4:04.8 | 24 | 382 | 52 |
| 4:00.0 | 246m | 4:03.9 | 24 | 383 | 51 |
| 5:00.0 | 258m | 3:52.5 | 28 | 395 | 54 |
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Workout Graph
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