Marina Stock 3000m BikeErg
3,000m
Meters
10:35.5
Time
3:31.8
Pace
75
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 48 |
| Revolution Count | 516 |
| Power/kg | 0.44 |
| Drag Factor | 67 |
June 30, 2023 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.5 | 3,000m | 3:31.8 | 37 | 426 | 48 |
| 2:12.5 | 600m | 3:40.8 | 32 | 411 | 47 |
| 2:09.4 | 1,200m | 3:35.6 | 35 | 420 | 48 |
| 2:06.2 | 1,800m | 3:30.3 | 38 | 429 | 49 |
| 2:06.4 | 2,400m | 3:30.6 | 37 | 428 | 49 |
| 2:01.0 | 3,000m | 3:21.6 | 43 | 446 | 51 |
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Workout Graph
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