Marina Stock 3000m BikeErg
3,000m
Meters
9:51.1
Time
3:17.0
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 52 |
| Revolution Count | 516 |
| Power/kg | 0.55 |
| Drag Factor | 67 |
July 03, 2023 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.1 | 3,000m | 3:17.0 | 46 | 457 | 52 |
| 2:07.9 | 600m | 3:33.1 | 36 | 424 | 48 |
| 1:56.0 | 1,200m | 3:13.3 | 48 | 466 | 53 |
| 1:57.3 | 1,800m | 3:15.5 | 47 | 461 | 53 |
| 1:56.0 | 2,400m | 3:13.3 | 48 | 466 | 53 |
| 1:53.9 | 3,000m | 3:09.8 | 51 | 476 | 55 |
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Workout Graph
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