Marina Stock 3000m BikeErg
3,000m
Meters
9:47.2
Time
3:15.7
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 47 |
| Revolution Count | 461 |
| Power/kg | 0.56 |
| Drag Factor | 94 |
July 08, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:47.2 | 3,000m | 3:15.7 | 47 | 460 | 47 |
| 2:04.5 | 600m | 3:27.5 | 39 | 434 | 44 |
| 1:57.2 | 1,200m | 3:15.3 | 47 | 461 | 47 |
| 1:56.3 | 1,800m | 3:13.8 | 48 | 465 | 47 |
| 1:57.1 | 2,400m | 3:15.1 | 47 | 462 | 48 |
| 1:52.1 | 3,000m | 3:06.8 | 54 | 484 | 49 |
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Workout Graph
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