Marina Stock 3000m row

3,000m

Meters

15:58.2

Time

2:39.7

Pace

156

Calories

Average Watts86
Calories Per Hour595
Stroke Rate22
Stroke Count354
Drag Factor117

December 16, 2023 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:58.2 3,000m 2:39.7 86 595 22
3:07.0 600m 2:35.8 92 618 23
3:14.1 1,200m 2:41.7 83 584 22
3:15.6 1,800m 2:43.0 81 578 21
3:11.1 2,400m 2:39.2 87 598 22
3:10.4 3,000m 2:38.6 88 601 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.