Marina Stock 2790m row
2,790m
Meters
14:37.3
Time
2:37.2
Pace
146
Calories
172
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 111 |
July 05, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.3 | 2,790m | 2:37.2 | 90 | 609 | 23 | 172 |
| 3:06.8 | 600m | 2:35.6 | 93 | 619 | 23 | 149 |
| 3:11.4 | 1,200m | 2:39.5 | 86 | 596 | 23 | 163 |
| 3:09.4 | 1,800m | 2:37.8 | 89 | 606 | 24 | 140 |
| 3:07.3 | 2,400m | 2:36.0 | 92 | 616 | 24 | 205 |
| 2:02.4 | 2,790m | 2:36.9 | 91 | 611 | 24 | 207 |
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Workout Graph
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