Marina Stock 2536m row
2,536m
Meters
14:16.9
Time
2:48.9
Pace
129
Calories
157
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 110 |
July 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.9 | 2,536m | 2:48.9 | 73 | 549 | 23 | 157 |
| 3:25.2 | 600m | 2:51.0 | 70 | 540 | 23 | 114 |
| 3:27.2 | 1,200m | 2:52.6 | 68 | 533 | 23 | 136 |
| 3:20.9 | 1,800m | 2:47.4 | 75 | 556 | 24 | 170 |
| 3:18.7 | 2,400m | 2:45.5 | 77 | 565 | 24 | 178 |
| 0:45.0 | 2,536m | 2:45.4 | 77 | 566 | 24 | 191 |
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Workout Graph
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