Marina Stock 5000m row
5,000m
Meters
28:33.2
Time
2:51.3
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 113 |
December 03, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 5,000m | 2:51.3 | 70 | 539 | 23 |
| 7:11.1 | 1,000m | 3:35.5 | 35 | 420 | 19 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 25 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 25 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 25 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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