Marina Stock 5000m row
5,000m
Meters
27:48.7
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 115 |
December 09, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.7 | 5,000m | 2:46.8 | 75 | 559 | 24 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 24 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 25 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 25 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 24 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 24 |
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Workout Graph
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