Marina Stock 5000m row
5,000m
Meters
32:39.2
Time
3:15.9
Pace
260
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 114 |
December 10, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.2 | 5,000m | 3:15.9 | 47 | 460 | 22 |
| 11:03.7 | 1,000m | 5:31.8 | 10 | 332 | 12 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 25 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 25 |
| 5:24.1 | 4,000m | 2:42.0 | 82 | 583 | 25 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 24 |
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Workout Graph
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