Marina Stock 5000m row
5,000m
Meters
27:45.4
Time
2:46.5
Pace
255
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 111 |
December 18, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 24 |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 24 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 25 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 24 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 25 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 24 |
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Workout Graph
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