Marina Stock 5000m row

5,000m

Meters

27:59.4

Time

2:47.9

Pace

256

Calories

Average Watts74
Calories Per Hour554
Stroke Rate24
Stroke Count695
Drag Factor112

December 19, 2024 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:59.4 5,000m 2:47.9 74 554 24
5:40.8 1,000m 2:50.4 71 543 24
5:30.6 2,000m 2:45.3 77 566 25
5:34.4 3,000m 2:47.2 75 557 25
5:38.0 4,000m 2:49.0 73 549 25
5:35.7 5,000m 2:47.8 74 554 25

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Workout Graph

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