Marina Stock 4956m row
4,956
Meters
26:26.7
Time
2:40.0
Pace
259
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 112 |
December 20, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.7 | 4,956 | 2:40.0 | 85 | 593 | 25 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 25 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 25 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 25 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 594 | 25 |
| 5:09.7 | 4,956 | 2:41.9 | 82 | 583 | 25 |
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Workout Graph
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