Marina Stock 5000m row
5,000m
Meters
27:57.6
Time
2:47.7
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 111 |
December 21, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.6 | 5,000m | 2:47.7 | 74 | 555 | 25 |
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 25 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 25 |
| 5:35.7 | 3,000m | 2:47.8 | 74 | 554 | 25 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 25 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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