Marina Stock 5000m row
5,000
Meters
27:36.2
Time
2:45.6
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 108 |
January 05, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.2 | 5,000 | 2:45.6 | 77 | 565 | 24 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 24 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 25 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 564 | 25 |
| 5:31.1 | 4,000 | 2:45.5 | 77 | 565 | 25 |
| 5:36.0 | 5,000 | 2:48.0 | 74 | 554 | 25 |
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Workout Graph
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