Marina Stock 5000m row
5,000
Meters
27:31.3
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 110 |
January 07, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.3 | 5,000 | 2:45.1 | 78 | 567 | 24 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 24 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 571 | 25 |
| 5:28.0 | 3,000 | 2:44.0 | 79 | 573 | 25 |
| 5:34.9 | 4,000 | 2:47.4 | 75 | 556 | 25 |
| 5:27.6 | 5,000 | 2:43.8 | 80 | 574 | 25 |
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Workout Graph
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