Marina Stock 5000m row
5,000
Meters
27:59.7
Time
2:47.9
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 111 |
January 08, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.7 | 5,000 | 2:47.9 | 74 | 554 | 24 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 24 |
| 5:33.6 | 2,000 | 2:46.8 | 75 | 559 | 25 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 556 | 24 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 549 | 25 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.