Marina Stock 5000m row

5,000

Meters

29:43.5

Time

2:58.3

Pace

255

Calories

Average Watts62
Calories Per Hour512
Stroke Rate22
Stroke Count669
Drag Factor113

January 10, 2025 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:43.5 5,000 2:58.3 62 512 22
7:17.2 1,000 3:38.6 34 415 18
5:32.6 2,000 2:46.3 76 561 24
5:35.5 3,000 2:47.7 74 555 24
5:38.6 4,000 2:49.3 72 548 24
5:39.5 5,000 2:49.7 72 546 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.