Marina Stock 5000m row
5,000
Meters
29:22.0
Time
2:56.2
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 114 |
January 14, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.0 | 5,000 | 2:56.2 | 64 | 520 | 24 |
| 6:44.6 | 1,000 | 3:22.3 | 42 | 445 | 20 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 556 | 25 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 553 | 25 |
| 5:44.9 | 4,000 | 2:52.4 | 68 | 534 | 25 |
| 5:41.2 | 5,000 | 2:50.6 | 70 | 542 | 25 |
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Workout Graph
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