Marina Stock 5000m row
5,000
Meters
28:12.2
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 107 |
January 27, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.2 | 5,000 | 2:49.2 | 72 | 548 | 24 |
| 6:03.6 | 1,000 | 3:01.8 | 58 | 500 | 22 |
| 5:33.8 | 2,000 | 2:46.9 | 75 | 559 | 25 |
| 5:34.0 | 3,000 | 2:47.0 | 75 | 558 | 25 |
| 5:28.2 | 4,000 | 2:44.1 | 79 | 572 | 25 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 25 |
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Workout Graph
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