Marina Stock 5000m row
5,000
Meters
29:11.7
Time
2:55.1
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 111 |
February 04, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.7 | 5,000 | 2:55.1 | 65 | 524 | 24 |
| 7:03.7 | 1,000 | 3:31.8 | 37 | 426 | 19 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 587 | 26 |
| 5:37.9 | 3,000 | 2:48.9 | 73 | 549 | 26 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 26 |
| 5:32.4 | 5,000 | 2:46.2 | 76 | 562 | 27 |
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Workout Graph
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