Derek Richburg 4:13 row
1,011
Meters
4:13.6
Time
2:05.4
Pace
64
Calories
173
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 174 |
October 31, 2020 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.6 | 1,011 | 2:05.4 | 177 | 910 | 64 | 26 | 173 |
| 4:13.6 | 1,011 | 2:05.4 | 177 | 910 | 64 | 26 | 173 |
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Workout Graph
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