Derek Richburg 7:05 row
1,537
Meters
7:05.2
Time
2:18.3
Pace
89
Calories
169
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 131 |
November 16, 2020 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.2 | 1,537 | 2:18.3 | 132 | 755 | 89 | 21 | 169 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 | 169 |
| 7:05.2 | 469 | 2:13.4 | 147 | 806 | 28 | 18 | 170 |
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Workout Graph
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