Derek Richburg 8:46 row
2,016
Meters
8:46.8
Time
2:10.6
Pace
122
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 118 |
November 21, 2020 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.8 | 2,016 | 2:10.6 | 157 | 840 | 122 | 23 | 172 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 | 160 |
| 8:46.8 | 903 | 2:05.5 | 177 | 908 | 57 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.