Derek Richburg 8:23 row
2,024
Meters
8:23.7
Time
2:04.4
Pace
129
Calories
184
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 129 |
February 02, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.7 | 2,024 | 2:04.4 | 182 | 925 | 129 | 24 | 184 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 | 183 |
| 8:23.7 | 804 | 2:06.6 | 172 | 892 | 50 | 22 | 186 |
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Workout Graph
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