Derek Richburg 2x500m/1:00r row
1,000
Meters
3:37.5
Time
1:48.7
Pace
73
Calories
177
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 5:37.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 137 |
April 15, 2021 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 27 | 177 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 | 174 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 27 | 180 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.