Derek Richburg 2539m row
2,539
Meters
10:55.0
Time
2:08.9
Pace
157
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 124 |
July 30, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.0 | 2,539 | 2:08.9 | 163 | 862 | 157 | 23 | 142 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 26 | 177 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 23 | 160 |
| 2:28.9 | 2,539 | 2:18.1 | 133 | 749 | 31 | 21 | 89 |
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Workout Graph
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