Derek Richburg 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
122
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 134 |
December 06, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 122 | 22 | 174 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 26 | 167 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 30 | 22 | 173 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 30 | 21 | 174 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 31 | 21 | 183 |
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Workout Graph
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COVID booster 3 days ago… still light headed.