Karen Bruyere 30:03 row
4,817
Meters
30:03.5
Time
3:07.2
Pace
243
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 104 |
July 05, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 4,817 | 3:07.2 | 53 | 483 | 243 | 25 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 24 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 27 |
| 30:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.