Karen Bruyere 30:05 row
4,680
Meters
30:05.0
Time
3:12.8
Pace
236
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 106 |
August 18, 2026 19:52:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 4,680 | 3:12.8 | 49 | 470 | 236 | 30 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 28 |
| 10:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 30 |
| 15:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 31 |
| 20:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 31 |
| 25:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 32 |
| 30:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 32 |
| 30:05.0 | 9 | 4:37.7 | 16 | 720 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.