Karen Bruyere 30:40 row
5,012
Meters
30:40.7
Time
3:03.6
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 1060 |
| Drag Factor | 158 |
September 08, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.7 | 5,012 | 3:03.6 | 57 | 490 | 251 | 30 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 30 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 30 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 30:40.7 | 105 | 3:13.8 | 48 | 442 | 5 | 27 |
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Workout Graph
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