Karen Bruyere 30:07 row
5,016
Meters
30:07.0
Time
3:00.1
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 124 |
September 14, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,016 | 3:00.1 | 60 | 510 | 256 | 32 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 31 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 15:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 33 |
| 20:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 33 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 30:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 34 |
| 30:07.0 | 17 | 3:25.8 | 40 | 514 | 1 | 9 |
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Workout Graph
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