Karen Bruyere 30:58 row
5,012
Meters
30:58.2
Time
3:05.3
Pace
253
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
September 17, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.2 | 5,012 | 3:05.3 | 55 | 490 | 253 | 32 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 31 |
| 10:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 32 |
| 15:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 32 |
| 20:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 33 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 30:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 34 |
| 30:58.2 | 157 | 3:05.3 | 55 | 494 | 8 | 30 |
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Workout Graph
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