Karen Bruyere 30:42 row
5,020
Meters
30:42.3
Time
3:03.4
Pace
254
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 977 |
| Drag Factor | 110 |
October 07, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.3 | 5,020 | 3:03.4 | 57 | 496 | 254 | 31 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 30 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 31 |
| 20:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 32 |
| 25:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 33 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 30:42.3 | 112 | 3:08.8 | 52 | 510 | 6 | 31 |
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Workout Graph
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