Karen Bruyere 6x500m/2:00r row
3,000
Meters
15:48.1
Time
2:38.0
Pace
157
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,114 |
| Overall Time | 27:48.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 33 |
| Stroke Count | 529 |
| Drag Factor | 113 |
January 25, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,000 | 2:38.0 | 89 | 596 | 33 | |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 33 | |
| 2:37.5 | 500 | 2:37.5 | 90 | 594 | 33 | |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 33 | |
| 2:38.1 | 500 | 2:38.1 | 89 | 592 | 33 | |
| 2:44.3 | 500 | 2:44.3 | 79 | 569 | 32 | |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 32 | |
| r114 |
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