Karen Bruyere 30:13 row
5,087
Meters
30:13.2
Time
2:58.2
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 122 |
January 28, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.2 | 5,087 | 2:58.2 | 62 | 504 | 254 | 26 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 28 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 30:13.0 | 30 | 3:36.6 | 34 | 276 | 1 | 20 |
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Workout Graph
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