Karen Bruyere 30:53 row
5,018
Meters
30:53.7
Time
3:04.7
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 941 |
| Drag Factor | 109 |
March 22, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.7 | 5,018 | 3:04.7 | 56 | 491 | 252 | 30 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 31 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 32 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 31 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 30 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 30 |
| 30:53.0 | 140 | 3:09.2 | 52 | 477 | 7 | 30 |
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Workout Graph
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