Karen Bruyere 30:06 row
4,870
Meters
30:06.0
Time
3:05.4
Pace
242
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 113 |
April 14, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 4,870 | 3:05.4 | 55 | 482 | 242 | 29 | 117 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 26 | 99 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 28 | 108 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 | 115 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 30 | 122 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 | 125 |
| 30:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 | 123 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 124 |
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Workout Graph
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