Karen Bruyere 30:07 row
4,904
Meters
30:07.4
Time
3:04.2
Pace
244
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 108 |
April 26, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 4,904 | 3:04.2 | 56 | 492 | 25 | 118 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 26 | 104 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 28 | 114 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 27 | 118 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 28 | 123 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 26 | 121 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 28 | 124 |
| 30:07.0 | 12 | 4:51.6 | 14 | 348 | 9 | 123 |
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Workout Graph
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