Karen Bruyere 30:08 row
5,053
Meters
30:08.0
Time
2:58.9
Pace
253
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 110 |
April 29, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,053 | 2:58.9 | 61 | 510 | 25 | 122 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 26 | 110 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 28 | 117 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 120 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 27 | 124 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 27 | 126 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 28 | 127 |
| 30:08.0 | 15 | 4:26.6 | 18 | 363 | 9 | 127 |
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Workout Graph
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