Karen Bruyere 2x4:00/2:00r row
1,293
Meters
8:00.0
Time
3:05.6
Pace
65
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,725 |
| Overall Time | 12:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
May 20, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,293 | 3:05.6 | 55 | 488 | 20 | |
| 4:00.0 | 570 | 3:30.5 | 38 | 429 | 17 | |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 23 | |
| r432 |
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Workout Graph
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