Karen Bruyere 30:12 row
5,041
Meters
30:12.9
Time
2:59.8
Pace
252
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 105 |
November 11, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.9 | 5,041 | 2:59.8 | 60 | 500 | 252 | 23 | 129 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 24 | 118 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 | 130 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 | 132 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 | 119 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 25 | 123 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 139 |
| 30:12.0 | 23 | 4:20.8 | 20 | 300 | 1 | 13 | 140 |
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Workout Graph
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