Karen Bruyere 4x750m/2:00r row
3,000
Meters
16:00.1
Time
2:40.0
Pace
156
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,071 |
| Overall Time | 24:00.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 105 |
September 15, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 3,000 | 2:40.0 | 85 | 593 | 26 | |
| 3:59.4 | 750 | 2:39.6 | 86 | 596 | 27 | |
| 3:54.6 | 750 | 2:36.4 | 91 | 614 | 26 | |
| 3:57.7 | 750 | 2:38.4 | 88 | 602 | 26 | |
| 4:08.5 | 750 | 2:45.6 | 77 | 564 | 27 | |
| r71 |
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Workout Graph
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