Karen Bruyere 2x2000m/4:00r row
4,000
Meters
21:40.5
Time
2:42.5
Pace
209
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,351 |
| Overall Time | 29:40.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 124 |
September 23, 2022 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 4,000 | 2:42.5 | 81 | 580 | 26 | |
| 10:27.0 | 2,000 | 2:36.7 | 91 | 612 | 28 | |
| 11:13.5 | 2,000 | 2:48.3 | 73 | 552 | 25 | |
| r351 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.